Developing a Toolbox of Cognitive Strategies to Strengthen and Support Focus, Thinking and Communication
Part of the Mindful Aging series:
Supporting Brain Health in Midlife & Beyond
Presented by Amy Karas, SLP
This Mindful Aging Workshop focuses on our cognitive-communication skills. We will learn how to manage mental fatigue from busy days or long conversations, and techniques to strengthen attention, multitasking, and overall cognitive skills.
Led by a licensed speech-language pathologist specializing in cognitive communication and healthy aging, this course gives you a toolbox of evidence-based strategies to better manage everyday thinking and communication as you age.
This Course is Designed For:
• Women in midlife noticing changes in memory, focus and communication
• Professionals managing cognitive load and stress
• Care partners supporting aging parents or spouses
• Anyone curious about how lifestyle and communication strategies can make a difference.
What You’ll Learn:
What strategies can I use when I forget names or have trouble finding the right word?
How can I support my thinking and decision-making when it feels like it’s taking longer?
What can I do to manage mental fatigue after busy days or long conversations?
Which strategies can help me stay focused or manage multiple tasks more effectively?
How can I actively support my memory, thinking, and daily cognitive skills as I age?
This workshop includes education, thoughtful discussion, power point slides and access to lifetime recordings.
Workshop Details
Dates:
Tuesday, April 28, 2026
Time: 8:00-9:00 PM EST
Cost: $30
Ready to Register?
Enter your information below to sign up for the online workshop. Once registered, you will receive a Zoom link to join the workshop.
First name
Last name
Email address *
Phone number
Address
City
Country
Province
Zip code
1
YOUR INFORMATION
to receive the course
2
YOUR INFORMATION
of payment
1
Registration
First name
Last name
Email address
Phone number
Address
City
Country
Province
Zip code
We look forward to connecting with you soon!
Amy Karas, MS, CCC/SLP, CBIS/T
Owner and Speech-Language Pathologist
https://www.SLPAmyKaras.com
Developing a Toolbox of Cognitive Strategies to Strengthen and Support Focus, Thinking and Communication
Presented by Amy Karas, SLP
This Mindful Aging Workshop focuses on our cognitive-communication skills. We will learn how to manage mental fatigue from busy days or long conversations, and techniques to strengthen attention, multitasking, and overall cognitive skills.
Led by a licensed speech-language pathologist specializing in cognitive communication and healthy aging, this course gives you a toolbox of evidence-based strategies to better manage everyday thinking and communication as you age.
This Course is Designed For:
• Women in midlife noticing changes in memory, focus and communication
• Professionals managing cognitive load and stress
• Care partners supporting aging parents or spouses
• Anyone curious about how lifestyle and communication strategies can make a difference.
What You’ll Learn:
What strategies can I use when I forget names or have trouble finding the right word?
How can I support my thinking and decision-making when it feels like it’s taking longer?
What can I do to manage mental fatigue after busy days or long conversations?
Which strategies can help me stay focused or manage multiple tasks more effectively?
How can I actively support my memory, thinking, and daily cognitive skills as I age?
This workshop includes education, thoughtful discussion, power point slides and access to lifetime recordings.
Workshop Details
Dates:
Tuesday, April 28, 2026
Time: 8:00-9:00 PM EST
Cost: $30
Ready to Register?
Enter your information below to sign up for the 3-part online workshop. Once registered, you will receive a Zoom link to join the workshop.
First name
Last name
Email address *
Phone number
Address
City
Country
Province
Zip code
1
YOUR INFORMATION
to receive the course
2
YOUR INFORMATION
of payment
1
Registration
First name
Last name
Email address
Phone number
Address
City
Country
Province
Zip code
We look forward to connecting with you soon!
Amy Karas, MS, CCC/SLP, CBIS/T
Owner and Speech-Language Pathologist
https://www.SLPAmyKaras.com
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